Your first real breath underwater. AIDA 1 is a one-day introductory course designed for complete beginners — no experience required. You will learn the fundamentals of freediving theory, breathing technique, and water safety in a pool or confined water setting.
None. Swim comfortably.
Not required — pool setting
1 day
Breathe-up, equalization basics, buddy system, rescue intro
Your first internationally recognized freediving certification. AIDA 2 introduces open water diving with established performance targets. You will develop static apnea, dynamic apnea, and the foundations of safe deep diving — with theory sessions, pool work, and open water dives in the waters of Bunta.
AIDA 1 or equivalent experience
20 m
1 min 30 sec
Freefall, equalization to depth, rescue techniques, safety protocol
The deep water discipline. AIDA 3 takes you to 40 metres and develops the advanced skills that separate a safe deep diver from a reckless one. Mouthfill equalization, extended breath-hold, and refined rescue protocols are the foundation of this level — taught in the open sea of Teluk Tomini.
AIDA 2 certification
40 m
2 min 30 sec
Mouthfill equalization, no-fins technique, deep rescue, advanced theory
Every Diveline course is built around AIDA's international safety standards, reinforced by Izal's personal experience of what happens when those standards are absent. You will learn rescue, buddy protocols, and emergency procedures in every level — not as an afterthought, but as the foundation.
Message Izal directly. He will help you find the right level — honestly, not ambitiously.
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